¿Cómo cultivar brotes de alfalfa?

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Los brotes de alfalfa generalmente se ven en sándwiches, pasillos y en muchas ensaladas. A la mayoría de nosotros también nos encantan los brotes porque agregan sabor a los platos y tienen beneficios nutricionales. Sé que los amas también.

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Los brotes de alfalfa brotan en una semana y puedes cultivarlos fácilmente en una bandeja o en un frasco. Para empezar, tienes que encontrar las semillas de alfalfa. Los compro en una tienda de alimentos local, pero también puedes conseguirlos en tiendas de alimentos o en tiendas en línea.

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Cómo cultivar brotes de alfalfa usando un frasco

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De una cucharada de los germinados brotará aproximadamente una taza y media de germinados de alfalfa, que pueden servir como máximo para dos comidas.

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Clasifique las semillas de aspecto saludable y enjuáguelas con un colador de malla o un trozo de estopilla. Recuerde asegurarse de lavar solo las semillas que planea germinar inmediatamente.

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Encuentre un frasco de un cuarto de galón con los lados planos; funciona mejor ya que se puede colocar de lado para una mejor circulación.

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Cómo cultivar brotes de alfalfa usando una bandeja de arcilla

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Con los pasos anteriores, puede disfrutar de brotes de alfalfa frescos directamente desde su hogar. Ambos métodos funcionan bien, y todo se reduce a qué equipo está disponible para usted. Recomendaría bandejas como el Terracotta Sprouter Clay Sprouting Pot de hawos si está usando el método de la bandeja de arcilla, o puede probar el Ball Quart Jar with Silver Lid si está usando el método del frasco.

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¿Cómo cultivar brotes de alfalfa?

Los brotes de alfalfa generalmente se ven en sándwiches, pasillos y en muchas ensaladas. A la mayoría de nosotros también nos encantan los brotes porque agregan sabor a los platos y tienen beneficios nutricionales. Sé que los amas también.

Los brotes de alfalfa brotan en una semana y puedes cultivarlos fácilmente en una bandeja o en un frasco. Para empezar, tienes que encontrar las semillas de alfalfa. Los compro en una tienda de alimentos local, pero también puedes conseguirlos en tiendas de alimentos o en tiendas en línea.

Así es como puedes cultivar brotes de alfalfa en casa

Cómo cultivar brotes de alfalfa usando un frasco

Paso 1: Mida una cucharada de semillas de alfalfa Paso 2: Clasificar y lavar las semillas Paso 3: Coloca las semillas de alfalfa en un frasco de vidrio ...

De una cucharada de los germinados brotará aproximadamente una taza y media de germinados de alfalfa, que pueden servir como máximo para dos comidas.

Paso 1: Mida una cucharada de semillas de alfalfa

Clasifique las semillas de aspecto saludable y enjuáguelas con un colador de malla o un trozo de estopilla. Recuerde asegurarse de lavar solo las semillas que planea germinar inmediatamente.

Paso 2: Clasificar y lavar las semillas

Encuentre un frasco de un cuarto de galón con los lados planos; funciona mejor ya que se puede colocar de lado para una mejor circulación.

Paso 3: Coloca las semillas de alfalfa en un frasco de vidrio

Cómo cultivar brotes de alfalfa usando una bandeja de arcilla

Paso 1: Mida una cucharada de semillas de alfalfa y guarde las semillas restantes en una bolsa de plástico sellada o en la bolsa de embalaje original. Paso 2: Clasifique y enjuague las semillas. Clasifique las semillas eliminando cualquier descolorido o ...

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