Ci sono vantaggi nel mangiare le carote germogliate?

Potresti aver incontrato la raccolta di alcune carote e noti che dopo un po 'comincia a germogliare delle piccole radici. Allora ti stai chiedendo se sono ancora sicuri da cucinare e consumare.

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Questa è una domanda comune tra le persone che stanno appena iniziando con la germinazione. È stato detto loro che germogliare rende la carota più nutriente.

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Vanno benissimo da mangiare. Proprio come mangeresti un germoglio da una carota normale, puoi mangiare un germoglio da una carota che germoglia.

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Penso che le carote germogliate abbiano un gusto abbastanza fine, soprattutto se hai uno spremiagrumi e puoi aggiungere i germogli al tuo succo.

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Le carote vengono tagliate, lavate e poi lasciate germogliare per due settimane prima di essere raccolte. Vengono poi essiccati e confezionati.

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I benefici della germinazione possono essere visti in molte parti diverse del mondo. In Cina, i cinesi mangiano più germogli di qualsiasi altro cibo.

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Il contenuto di vitamine e minerali è molto più basso di quelli crudi. Le vitamine B12, C, E, K e l'acido folico sono presenti solo in tracce.

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Le carote germogliate sono un alimento base popolare nel mondo dei germogli da oltre 30 anni e sono una potenza nutritiva.

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Abbiamo sottolineato che si possono ancora mangiare le carote che sono germogliate. Assicurati solo che non abbiano iniziato a diventare viscidi o bianchi.

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Per leggere altri articoli su Consigli per la cura delle piante e coltivazione biologica Visita:

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