Carrots are a popular vegetable crop in the US. They are a rich source of vitamin A and vitamin C, with a wide variety of colors available. Carrots can be eaten fresh or stored for future use. They are a good choice for growing in raised beds or containers.
It’s best to store them properly to ensure they retain their freshness throughout their storage life. Carrots are highly perishable and should be stored in a cool, dry place. Carrots can be stored for a few weeks in a plastic bag in the refrigerator.
--They contain fiber and beta-carotene,is a form of vitamin A.
– Carrots contain a high amount of potassium and vitamins C, E, K, and B6.
– They also contain the antioxidant compounds quercetin and kaempferol.