If you’ve come across the names string beans and green beans and you’re wondering what the difference is, wonder no more. We are here to tell you all about string beans versus green beans.
Green beans are one of the most popularly known around the world. They are so easy to grow and are very delicious. They also have great nutritional benefits.
But what is the difference between string beans versus green beans? Let’s find out.
Types Of Common Beans
Generally, we have 3 types of common beans and they are snap beans, dry beans, and shell beans.
The young pods that are harvested before the seeds develop are known as snap beans. Now, these snap beans are also known as green beans and are otherwise known as string beans.
Usually, the majority of beans are grown especially for seed harvesting. These beans are often known as dried beans in their many different varieties.
String Beans vs Green Beans
Both sting beans and green beans are scientifically known as Phaseolus vulgaris. When we talk about string beans, green beans, and snap beans, all these beans are one and the same. They are just simply called many names. But why are these beans that are the same been called different names?
First, why are they called string beans? These beans are also known as string beans because a time came when these green beans have a string running across the entire length of their pods. But now, the majority of the green beans we purchase from the market today don’t have strings.
So why are they also called snap beans? They are also known as snap beans because they can break or snap easily. So when you bend and break these beans, they will make a snapping sound.
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Differences Between Green Beans and String Beans
As we said, both string beans and green beans are the same. The only visible difference we can say is from the two types of green beans which are pole beans or bush beans.
Bush beans are beans that will grow in a bushy and short direction and they don’t require support. Also, all green beans are bush beans.
Pole beans are climbing beans that usually require support from trellis or stake. All bush beans are green beans. However, not all pole beans are green beans because not all pole beans are common beans.
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Green Beans & Their Appearance
Green beans including their outer pods are considered unripe. However, they are eaten this way. Green beans are usually eaten as vegetables.
We have about 130 varieties of green beans and they are grown to be consumed in their green and unmatured condition.
Appearance: Not all green beans look alike. Green beans can be flat and wide, round and fleshy, or even slim, long, and round. Some will be a bit shorter than others. So, string beans or snap beans are wide, flat, and round. They are also known as Italian flat beans and they are a variety of green beans.
Green Beans, Are They All Green?
The majority of beans are usually green. However, not all beans are green. Some beans variety comes in various colors.
- Purple Beans for instance are purple in color and they have the pigment anthocyanins that are responsible for the purple color. However, when you cook these purple beans, their pigments eventually shed and turn green. These types of beans are a little sweeter than the regular green beans.
- Haricots Verts is another type of green beans and the name means green beans in French. These beans are more tasteful than the regular green beans. Also, you can stumble on them in the store to be labeled as French green beans.
- Wax Green is also under green beans but they lack the pigment chlorophyll. For this reason, they always remain yellow even after cooking. They have seeds that are pale blue and their pod or flesh remains yellow. Their taste is just like green beans but in a nutty and grassy way.
- Rattlesnake Pole Bean is another variety of green beans. This bean comes in green and has purple stripes.
Nutritional Benefits Of Green or String Beans
There are lots of nutritional benefits to green beans or string beans. They include:
- Green beans are high in fiber and protein thus it helps promote the body’s general health.
- It encourages healthy weight loss.
- Enhance healthy bone development.
- Promote healthy blood pressure.
- Beans reduce free radicals in the body. Thus, it decreases the risk of the overall disease. It can as well promote a slow aging process.
- Beans assist in cell division and normal DNA production.
- Beans can help protect your body from unwanted infectious diseases.
- Promotes the reduction of blood cholesterol levels.
These beans have great nutritional value and here is some nutrition they contain:
- Vitamins (Vitamin A, B, C, and K)
They are also very low in saturated fats, sodium, and cholesterol, making them healthy food to consume.
String beans and green beans are all the same. They are called sting beans because they used to have stings running across the whole length of their pods. Some call them snap beans as well because when you bend and break them, they snap easily. Therefore, there is really no difference between string beans versus green beans.
Green beans are only categorized as pole beans or bush beans variety. The pole beans are climbing beans, thus, they require support such as trellis or stakes. On the other hand, bush beans do not usually require support. However, know that not all green beans are pole beans but all bush beans are green beans.
These beans will make a delicious meal and they are rich in nutritional values. Therefore, beans will be a great addition to your garden.